Miles:
4373 total / 1060 in 2013
Goal:

Sub 3 this year and my first ultra!

James Whipple ran: This run did no go as...

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  • 14 miles
  • 01:57 time
  • 08:23 pace
  • 1520 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
14 mi 01:57 08:23 pace

This run did no go as planned. I was gonna do 16 but my stomach felt differently. I decided to cut it a little short since I ran out of water around mile 11.

  • Cindy K.
    Cindy K.

    Geez, 14 miles is still fantastic...I think a lot of people are cutting their long runs short due to the heat. Not sure if that played a part for you but you still got some long miles in. Have a great day!

    12 months ago Like1 person

  • Hollie H.
    Hollie H.

    Nice work. Way to get out there.

    12 months ago Like1 person

  • Alfred H. Hi-five
    Hi-five:

    That's still an awesome run, James! Going those last 5 miles with no water in this heat would have been really tough!

    12 months ago

  • Lori D.
    Lori D.

    tough to carry enough water when it is so hot! great run, James!

    12 months ago Like1 person

  • Erin
    Erin

    Still some awesome mileage!!!

    12 months ago Like1 person