James
Light run tonight and one more tomorrow. Then 2 days of rest before the big run on Sunday.
- Miles:
- 4287 total / 974 in 2013
- Goal:
Sub 3 this year and my first ultra!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
4 mi
-
RUN
6 mi 00:50 08:20 pace
-
FIT
Resting the legs. Solid workout done.
-
RUN
4 mi
-
RUN
10.5 mi 01:21 07:41 pace
Getting in some extra miles this past couple of days. Need to get the legs ready for next weekend.
-
RUN
12 mi 01:50 09:09 pace
Nice night run with my boy Carlos.
-
RUN
4 mi 00:33 08:15 pace
-
RUN
8 mi 01:08 08:30 pace
-
RUN
6 mi
Time to work off those vacation beers. Back to work!!!
-
RUN
3 mi
Last short vacation run. Back to reality tomorrow.
-
RUN
3 mi
3 mile Caribbean beach run. First run since the NJ marathon on Sunday and what better place to do it. Ran 1.5 with my daughter Mia and the last 1.5 by myself. Hydrated with a beer after. What'... read more
-
RUN
New Jersey Marathon 26.2 mi 03:06 07:05 pace
Back to Boston! Were to start. Went into this race not really sure what I was looking to run. After doing Boston 3 weeks ago and shooting for a sub 3 which was not to be. I was unsure if my body w... read more
-
You're an Inspiration:
Amazing...I wonder what it is like to run in no man's land.
18 days ago
- Show 9 more comments...
-
- RUN
- RUN
-
RUN
4 mi 00:29 07:21 pace
4 easy with 5 .10 strides.
-
RUN
6 mi 00:51 08:25 pace
Breaking in some kicks for NJ this weekend.
-
May they fly down the course! Great run!
24 days ago • Like
-
- RUN
- RUN
- RUN
James
Loading people...
great run
5 days ago • Like