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  1. RUN
    6 mi

    Hills for desert tonight.

  2. RUN
    8 mi

    Nice night stroll. Caught the sun going down as I ran past the ocean. Quite relaxing.

  3. RUN
    5 mi

    Nice and easy recovery miles. First week of NYC training in the books.

  4. RUN
    6 mi

    Nice early morning 6.

  5. RUN
    8 mi

    First speed session of the NYC training schedule. 10 x 400's. I did miss my speed work.