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James Ubriaco ran: Pretty much did the w...
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- 7 miles
- 01:02 time
- 08:34 pace
- 805 calories
Pretty much did the workout as planned though I fought a certain feeling of fatigue toward the middle of the last interval. Not bad. Mixed Interval targets as follows:
2k @7:39; 1m @ 7:17; 1k @ 7:08; 800m @ 6:47.