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James logged 4487 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. VELO
    good snowhill 13 mi 01:25 9.2mph pace

    broke the rear derailed :(

  2. VELO
    2.75 mi 00:10:00 16.5mph pace

    still very sore

  3. VELO
    great Snowhill 10 mi 01:00 10.0mph pace

    A bit slow but constant pace

  4. VELO
    good 7 mi 00:31 13.5mph pace

    Second ride back after 2 years off

  5. VELO
    good 7 mi 00:37 11.4mph pace

    Just nice to start training again

  6. VELO
    great 7 mi 00:28 15.0mph pace

    easy day recovery

  7. VELO
    great 94.5 mi 04:51 19.5mph pace

    not the century i hoped for