James Eagle ran: Ran with my wife and ...

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  • 8 miles
  • 01:12 time
  • 09:22 pace
  • 1241 calories
  •  
  •  
  • 98 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good By Everman HS 7.68 mi 01:12 09:22 pace

Ran with my wife and Sheri. Nice easy recovery pace. Recovery from my half is now over. I'll start more intense workouts again this week. My toes were causing me some pain, might be time to change shoes.

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1241