Miles:
3907 total / 0 in 2013
Goal:

Stay Healthy !!! *Current PR's* Half Marathon=1:22.12 10 Mile=1:02.50 10k=39:05 5Mile=29:58 4Mile=24:08 5k=17:29 Miami Marathon jan 27, 2013

James Drummond ran: Speed run route but n...

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  • 5 miles
  • 00:39 time
  • 07:50 pace
  • 513 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Town run 4.91 mi 00:39 07:50 pace

Speed run route but no speed for me yet