4981 total / 0 in 2018

New year and new goals, first in line is to go back and run The Highland Fling, unfinished business with this one and The Devil O The Highlands Foot Race

Wall of Motivation (286)

  1. Michael
      Great Performance

    Outstanding race, James! Maybe you can go fall asleep while getting some foo... read more

  2.   You're Badass

    ha ha!!! Fun row!! You are a wild man! on a workout

  3.   Congrats

    Wow!! Excellent pace on that!!! Fantastic!! 5th in your AG is amazing!!! Con... read more

  4.   Cheers

    That is a comprehensive one James!! Bravo!!! Cheers :) on a workout

  5. Erik K.
      Great Performance

    You just ran a 5k on trail at 11 seconds behind my PR pace! I'm impressed. on a workout

  6.   Nice Job

    What a fun ride!! That's the way to mountain bike....gotta get down and dirty!! on a workout

  7.   Nice Job

    ha ha!! Reminds me of being a kid.....the bigger the puddle and the dirtier t... read more

  8.   Nice Job

    Interesting new experience! Glad you tried that out. Such an impressive dist... read more

  9. Joanne C.
      Great Performance

    Well done and congratulations James. Running on jelly legs is a very strange ... read more

  10. Philip V.

    Nice job all around James, the duathalon sounds like fun, however, rubber leg... read more

  11.   You Rock

    Wowweee! That is one speedy 5 Km start!! You were flying out there. Strange... read more

  12.   Great Performance

    That looks like a speedy ride James! Wow, and you rarely ride your road bike... read more

  13.   Congrats

    Wow James!!! You had a fantastic duathlon!!! What an amazing 5 Km end pace. ... read more

  14. Laura
      Great Performance

    Great double today James. Wow you were sure moving there too. Sounds like a f... read more

  15.   Nice Job

    Great later 10 Km James. Oh, tummy fun :( Good reminder about ... read more

  16.   Nice Job

    Wow!! That is a fun way to run those trails!! I pictured you skipping a bit o... read more

  17.   Nice Job

    Glad you had a chance to fit that in!! Great workout and yoga too!!! Ah, be... read more

  18.   Nice Job

    Enjoy that beer!! That's a great swim session. Beer after a swim is the best :D on a workout

  19. Kelly L.
      Nice Job

    Nice trail run James. Way to rock the long one on little sleep! on a workout

  20.   You're Badass

    Amazing!! An Elysia rest day :) That's the way to do it! on a workout

  21.   Hi-five

    Nice isolated trails!! Well done James :) Yeah, nothing like a long drive t... read more

  22.   You're an Inspiration

    Oh my!! Constant up hill for 6 km!!!!! Yowza!!! You are the trail man! Well... read more

  23. Garybaldimort
      Nice Job

    Wow that is some amount of exercise to fit into 25 minutes on a workout

  24. Jennifer B.

    Nicely done! Love muddying it up on the trails during rainy season. Little je... read more

  25.   Cheers

    Wonderful run in the Thriller atmosphere!! You are an amazing dad!! Cheers ... read more

  26.   Nice Job

    Glad you're feeling good out there!! Nicely run. on a workout

  27.   Nice Job

    oh my...I don't mean to laugh...but that is a funny image (happened to my fri... read more

  28. Jennifer B.
      Great Performance

    Wow...nice mix up today! on a workout

  29.   Nice Job

    So great to have you back! That sounded like a great holiday :) Doing nothi... read more

  30.   Cheers

    Bummer with the other bike....but sounds like a nice up-grade! Wow, that loo... read more

  31.   You're an Inspiration

    that sounds like a great combo session! Well always keep such a g... read more

  32. Kelly L.
      You're an Inspiration

    This too. I always write too much! on a workout

  33. Erik K.

    It seems the best stories come from the races where you overcome the most. W... read more

  34. Tabatha H.
      You're an Inspiration

    Awesome time especially being injured. Hope it heals quickly. That's for ... read more

  35.   You're an Inspiration

    You are a true athlete! Look at how you pushed through what must have been t... read more

  36. Philip V.
      You're an Inspiration

    Fantastic James. Congrats on finishing and still a great time! I hope your fo... read more

  37. Jayne M.

    You are awesome! Congrats on finishing your marathon by pulling out all you ... read more

  38. Melinda B.
      You're an Inspiration

    Awesome effort James! You may not have made your desired time goal, but you ... read more

  39. Jennifer B.

    All things finished and while it was not the sub 4 you had h... read more

  40. Michael

    You made your B goal, James!! Sorry to hear it didn't go as well as you'd ho... read more

  41. Steve M.

    Well done James. Your father is proud! Now heal that darn foot... on a workout

  42. Laura
      Great Performance

    Fantastic race James. Definitely a good time considering your injuries. You s... read more

  43. Thomas G.
      You're an Inspiration

    Great great marathon James, substract all the time you've lost because of tha... read more

  44. Melinda B.
      Good Luck

    Good luck tomorrow! I'm kind of jealous of your runs - around an old roman f... read more

  45. Jennifer B.

    Nice one there. Can't wait to see how you do in your race! on a workout

  46.   Cheers

    Great run with the elastic laces (I use those too!). That sky sounded ominous... read more

  47.   Cheers

    Back at it! Looks good James :) Best to be obedient in such matters!!! on a workout

  48. Michael
      Get Better

    UGH! You managed a fine 10k with your creaky old body, James. Now go schedu... read more

  49.   Great Performance

    What a great run...I could feel that wind pain in your post (rrrr). I think ... read more

  50. Steve M.
      Nice Job

    Awesome James! Great work!! on a workout