Miles:
4981 total / 0 in 2018
Goal:

New year and new goals, first in line is to go back and run The Highland Fling, unfinished business with this one and The Devil O The Highlands Foot Race

James Day ran: Up to Meikle Bin with...

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  • 7 miles
  • 01:22 time
  • 12:24 pace
  • 1236 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Meikle Bin 10.64 km 01:22 12:24 pace

Up to Meikle Bin with the CVTR's running group

  • Peneloperae Hi-five
    Hi-five:

    Hello dear James! I didn't see that you've been posting. Thanks for the inspiration sticker on my plank streak :D I have not doubt that you've been training hard!!! oh my….I see an ultra posted below!!

    about 3 years ago

  • Laura
    Laura

    Nice to see you again James. I'm not so vocal these days, so apologies if I miss your posts. I'm back working full time so time is scarce. Looks like you've been clocking some miles tho. Nice run there :))

    about 3 years ago Like