Miles:
4981 total / 169 in 2016
Goal:

New year and new goals, first in line is to go back and run The Highland Fling, unfinished business with this one and The Devil O The Highlands Foot Race

James Day swam: it was a hot day toda...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 158 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Gym Pool 1000 m

it was a hot day today, 23c :) , had a wee swim with my daughter as she had her training to do.