You've got to login or join dailymile to do that
James Day did a rowing workout: I did this as I was a...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 00:10 time
- 06:39 pace
- 0 calories
good 2500m 2.5 km 00:10:20 06:39 pace
I did this as I was at the gym anyway, one more tick to the Pentathlon challenge,