- Miles:
- 2124 total / 734 in 2013
- Goal:
To run The Edinburgh Marathon in May 2013 (Done) Now to enjoy running on some great trails around the country
James Day ran: Heavy down pour this ...
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- 7 miles
- 01:05 time
- 08:49 pace
- 982 calories
- details
good
Drum wood & Canada Wood Trails
11.8
km
01:05
08:49 pace
Heavy down pour this morning, Trails were very muddy and the streams I usually just jump in one took two jumps and I was up to my ankles in water, "great for cooling down" a bit squishy in the shoes though, I still find this trail a steady drain at the start because of the slow hills, but once your around 3-4k in it's great fun and you can pick up a good steady pace,
Yeah I'd say, 5:28 pace over ~12k. You're a blur. In my dreams am I anywhere near that fast on foot. Also, yay for Canada Wood - what is it then... maple trees?
12 months ago • Like • 2 people
No idea, could be the shape of the wood or the trails course, but it's been called that for years now
12 months ago • Like • 1 person
I love that you jumped in the water :) This run made me smile in how much you soak up besides the water! Great job!!!
12 months ago • Like • 3 people
That sounds like a fun run! Good job, James!
12 months ago • Like • 2 people
That is a wild run there James! I like the squishy shoe feeling as long as it doesn't result in blisters. As said above- your paces are amazing through trails like that and over such distance...you're a tough one!
12 months ago • Like • 2 people
Nice run James and a speedyrific pace!
12 months ago • Like • 2 people
Sounds like a fun run, nice miles.
12 months ago • Like • 1 person
squishy! Sounds fun. :-)
12 months ago • Like • 2 people
Sound like a nice adventure! Great pace through the trails, rain and mud!
12 months ago • Like • 1 person
I'm pushing to run one mile at that pace. Excellent run!
12 months ago • Like • 1 person
Another route to go on the list for our DM world running tour.
12 months ago • Like • 3 people
DM running tour ? i like it . cant say my local runs would be fun though . ( unless you love grey flat nothingness lol )
12 months ago • Like • 2 people
Speedy miles on the soggy trails! :D
12 months ago • Like • 1 person
Ian, come to OUR runs. :-) Oh @Tracy, was thinking our world running tour should include the Port Douglas solar eclipse half marathon,... yes? You'll be healed and sprightly by then. :-)
12 months ago • Like • 1 person
we live in the area that was denounced the most boring on A quiz show . think it was QI its the part of a british ordinance survey map that has the least features in it lol . Hoorah . mentally tough though we are , hard to tell if you are actually moving when running , things dont get any closer :) ( or maybe thats just me )
12 months ago • Like • 1 person
Very fast! good work! :)
12 months ago • Like • 1 person