- Miles:
- 4981 total / 0 in 2019
- Goal:
New year and new goals, first in line is to go back and run The Highland Fling, unfinished business with this one and The Devil O The Highlands Foot Race
James Day ran: on 05/07/12
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:26 time
- 08:24 pace
- 426 calories
- details
No, unfortunately that was on a hamster wheel (treadmill), I tend to be slightly slower outdoors, but I do try try include hill work and interval training when running indoors.
almost 7 years ago • Like
That's a nice pace! Is that on a trail?
almost 7 years ago