Miles:
4649 total / 69 in 2015
Goal:

Thoughts are of next years adventures, first the Deeside Way Ultra Then the Hoka Highland Fling Ultra and finally its back to Glenmore to try the full 24hr race

James Day walked: Not bad, had my mate ...

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  • 11 miles
  • 03:15 time
  • 17:26 pace
  • 875 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Glen Loin, Arrochar, Scotland 18 km 03:15 17:26 pace

Not bad, had my mate walking too, so I had to keep pace down for him, he has short legs you see