Miles:
4426 total / 1522 in 2014
Goal:

Thoughts are of next years adventures, first its the Hoka Highland Fling Ultra then its back to Glenmore to try the full 24hr race

James Day walked: Not bad, had my mate ...

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  • 11 miles
  • 03:15 time
  • 17:26 pace
  • 875 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Glen Loin, Arrochar, Scotland 18 km 03:15 17:26 pace

Not bad, had my mate walking too, so I had to keep pace down for him, he has short legs you see