Miles:
2104 total / 0 in 2019
Goal:

Full Marathon, Sprint Tri, Full Tri, Half Iron Man, Iron Man!

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James logged 2104 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    4 Miles Race Pace 4 mi 00:31 07:51 pace

    Garmin lost my run :/

  2. RUN
    3x10:00 AT w 3:00 recovery 5.66 mi 00:45 07:54 pace

    Did my fastest interval yet, 6:47/m for 10 minutes.

  3. RUN
    Long Run! 20 mi 02:58 08:52 pace

    Was so much harder than it should've been. Not sure why.

  4. RUN
    8 Miles @ GMRP 8.01 mi 01:03 07:51 pace

    Found it a bit hard to keep pace because my legs were so sore from hill training.

  5. RUN
    Just Trying To Wake Up 5.71 mi 00:48 08:25 pace

    My body was just too tired because of work :(