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Entries

  1. FIT

    AM Tennis, played OK but it was pretty boring today

  2. RUN
    3.15 mi 00:21 06:49 pace

    Shouldn't have eaten all that sushi beforehand

  3. FIT

    200 pullups

  4. FIT

    400 pushups

  5. RUN
    10.72 mi 01:23 07:47 pace

    3/1 run, mostly in my neighborhood. It wasn't super cold but cold enough

  6. FIT

    AM Tennis. Slow start. Trying to up your level of play is like pushing a huge stone up a hill

  7. RUN
    3.18 mi 00:22 06:56 pace

    Had a great game of "you go first, no YOU go first" as I was running into the park

  8. FIT

    6X25=150 pullups

  9. RUN
    6.02 mi 00:45 07:23 pace

    Global warming is leading to a grim future for the planet but it was 60° & sunny today so I say let the good times roll

  10. FIT

    250-ish pushups, I lost count

  11. RUN
    12.05 mi 01:34 07:47 pace

    Totally tripped on some uneven sidewalk a mile from my house, more embarrassing than anything else

  12. FIT

    AM tennis, kind of just rolled along

  13. FIT

    Five rounds on the heavy bag, 3 min headstand. Never enough

  14. RUN
    3.15 mi 00:22 06:49 pace

    & 100 pullups

  15. RUN
    4.6 mi 00:34 07:21 pace

    Sun is coming up earlier; it's been a while since I could run before work!

  16. FIT
  17. FIT

    I played really well at AM tennis, maybe it's b/c I was wide awake after white knuckling it during the ice-filled drive over

  18. FIT

    90 mixed grip pullups after an absurdly late night in Templetown

  19. RUN
    6.07 mi 00:45 07:27 pace

    45 min of intervals