Miles:
13314 total / 1182 in 2013
Goal:

Sub 10hr 100k, Sub 7hr 50 Miler; Sub 4hr trail 50K; Sub 2:55 mary; Sub 1:23 half; Sub 18 5k; 155 gym trips; 250 sub 7:00 miles.

James Brennan ran: on 02/26/12

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 114 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Warm-up before race 1 mi

about 1 year ago