Miles:
21688 total / 1176 in 2016
Goal:

Sub 10hr 100k, Sub 7hr 50 Miler; Sub 4hr trail 50K; Sub 2:55 mary; Sub 1:23 half; Sub 18 5k; 155 gym trips; 250 sub 7:00 miles.

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  • 47 miles
  • 0:00 time
  • 5270 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    26.2 mi

    Still recovering from Kettle three weeks ago so decided to jog a marathon in Maine on our vacation. Took it easy at 3:53 and chatted with people and enjoyed my 29th state. On my way to 50 for marat... read more

  2. RUN
    3.6 mi

    First run after kettle. Probably about 80% recovered.

  3. VELO
    6 mi

    Gym 37

  4. VELO
    5 mi

    Gym 36

  5. VELO
    5 mi

    Gym 35

  6. RUN
    100.07 mi

    Kettle moraine 100, 24:34, 40thpl