18664 total / 496 in 2015

Sub 10hr 100k, Sub 7hr 50 Miler; Sub 4hr trail 50K; Sub 2:55 mary; Sub 1:23 half; Sub 18 5k; 155 gym trips; 250 sub 7:00 miles.

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  • 17 miles
  • 0:00 time
  • 1957 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good Eagle Creek and Monon 15.04 mi

    Split my runs up to get some errands done in between and get some muddy trails with some faster miles onpavement.

  2. RUN
    New long run from new house 15.2 mi

    Weather was nice for Indy (58 degrees) and sunny. Everything was humming along.