Miles:
23113 total / 137 in 2017
Goal:

Sub 10hr 100k, Sub 7hr 50 Miler; Sub 4hr trail 50K; Sub 2:55 mary; Sub 1:23 half; Sub 18 5k; 155 gym trips; 250 sub 7:00 miles.

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  • 47 miles
  • 02:45 time
  • 5413 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. RUN
    6.4 mi

    End of sub 7. 7/7

  2. RUN
  3. RUN
    3.5 mi

    2 more sub 7. 4/7 done.

    • Diane S.
      Diane S.

      What exactly is the sub 7 mi challenge? How many are you trying to do in a week?

      1 day ago Like

    • Matt
      Matt

      Nicely done James.

      1 day ago Like

  4. RUN
    4.2 mi

    2/7 sub 7 min miles.

  5. RUN
    3.5 mi

    Orange theory­čśť

  6. RUN
    3.6 mi

    Done with my sub 7s for the week 7/7. Gosh this is going to be a long year with this challenge!

  7. RUN
    4.12 mi

    Miles 4,5,6 out of my 7 this week!

  8. RUN
    5 mi

    3/7 of my sub 7s for week

  9. RUN
    3.6 mi

    #5/7

  10. RUN
    4.5 mi

    Mile number 4 of 7