Miles:
1158 total / 110 in 2012
Goal:

2 more state marathons in 2011 & I'd like to do one in less than 5-1/2 hrs, sub 10 race in 2011, Sub 7hr Birkie in 2012.

Jim Pannier did a fitness workout: Went down into the ba...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:20 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
old nordictrack ski machine 00:20

Went down into the basement and got on the old ski machine (in place of the real thing).