Miles:
686 total / 96 in 2012
Goal:

Walt Disney World Wine & Dine 1/2 Marathon

David J. ran: Picked up pace from t...

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  • 3 miles
  • 00:34 time
  • 11:02 pace
  • 624 calories
  •  
  •  
  • 225 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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alright Rocky Point 5K Course 3.1 mi 00:34 11:02 pace

Picked up pace from the last time. Good run

Effort
  • Currently 2/5 Effort.
Weather
Calories
624