Miles:
1022 total / 367 in 2013
Goal:

I want to continue to increase my distance, learn how to fuel while I run, and keep having fun while I run!

Jake ran: Cooler morning. Ran b...

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  • 10 miles
  • 01:28 time
  • 08:49 pace
  • 1143 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Skater 10 10.03 mi 01:28 08:49 pace

Cooler morning. Ran by myself. Got to watch a missile be fired from a nearby range. It was loud, bright, and beautiful against a black sky.

8 months ago