Miles:
1944 total / 620 in 2013
Goal:

Run some trails. 2013- 1st 50, (Cheyenne Mountain 4-27); 1st 50m (Northfork 6-29); Blue Sky Trail Marathon 27.2M (October).

Jake C did a hiking workout: [Wednesday- Day] Hike...

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  • 3 miles
  • 02:00 time
  • 46:09 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Turquoise Lake Leadville, CO 2.6 mi 02:00 46:09 pace

[Wednesday- Day] Hike with family around the lake and then to the beach... amazing trail.. have to trail run this thing... wow... 14er's a lake, a beach, a trail... all at over 10K feet... wow...

10 months ago