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Jairo logged 1927 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    2.33 km 00:12:07 08:22 pace

    10x200

  2. RUN
    10.26 km 01:05 10:11 pace

    Trote suave

  3. RUN
    5.09 km 00:44 13:55 pace

    4min a 4:30 x 2 min rec : 4:31 - 4:35 - 4:30 - 4:25 - 4:29 - 4:24 - 4:29

  4. RUN
    4 km 00:19 07:28 pace

    4x1000 4:30 - 4:32 - 4:37 y 4:56

  5. RUN
    18 km 01:41 09:00 pace

    Lagunita

  6. RUN
    6 km 00:28 07:37 pace

    6x1000 4.35 - 4.39 - 4.48 - 4.45 - 4.45 - 4.53