Jaikant Kumaran ran: Easy Half marathon. D...

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  • 13 miles
  • 02:10 time
  • 09:54 pace
  • 1689 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
HBR- HSR 21.1 km 02:10 09:54 pace

Easy Half marathon. Did the first 10km at a slow-medium pace. There was a slight nagging pain in the Achilles so the next 6 at a slow pace. The last 2km at a fast 4.45 pace.

10 months ago

  • Mili S.
    Mili S. Congrats
    Mili S. Congrats:

    One more HM ? ? ? What is the plan Jai . . .
    !@#%%$^&%^&^^****&$#$#$!#??

    10 months ago

  • Brojen N.
    Brojen N.
    Brojen N.

    Nice one again. Quite a lot of miles.

    10 months ago • Like

  • Avnish
    Avnish
    Avnish

    Great show Jai! Four in a row! Whats the plan?

    10 months ago • Like

  • Sundaresh K.
    Sundaresh K. You're an Inspiration
    Sundaresh K. You're an Inspiration:

    4th in a row and the last 2K at 4:45!! awesome

    10 months ago

  • Himadri B.
    Himadri B.
    Himadri B.

    easy god this is insane, please dont post for the next ten days !!!!!!

    10 months ago • Like

  • Hemant A.
    Hemant A. Great Performance
    Hemant A. Great Performance:

    just awesome Jai

    10 months ago

  • Mjv
    Mjv
    Mjv

    Awesome!

    10 months ago • Like

  • Bharat R.
    Bharat R. You're an Inspiration
    Bharat R. You're an Inspiration:

    4 in 4!

    10 months ago