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Jaikant Kumaran ran: Easy Half marathon. D...
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- 13 miles
- 02:10 time
- 09:54 pace
- 1689 calories
Easy Half marathon. Did the first 10km at a slow-medium pace. There was a slight nagging pain in the Achilles so the next 6 at a slow pace. The last 2km at a fast 4.45 pace.