Site:
http://jaihook.com
Miles:
1008 total / 0 in 2017
Goal:

Next goal: Improve pace 11-12 min/mile LONG TERM: FULL MARATHON 5x Half Marathoner

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Jeanette logged 1008 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. RUN
    alright Austin Half Marathon 13.15 mi 03:17 15:00 pace

    My slowest time thus far but I wasn't doing it for time and I didn't want to feel as bad as I felt after 3M. My foot gave me problems but I think it's my shoes. It's time to par... read more

    • Lisa
      Lisa

      Congrats Jeanette! I was there too : ).

      almost 4 years ago Like

    • Courtney S.
      Courtney S.

      Great job! Congrats on number 7

      almost 4 years ago Like

    • Debra S.
      Debra S. Congrats
      Congrats:

      Congratulations! Great run even if it was your slowest. Way to concentrate on what you wanted to accomplish.

      almost 4 years ago

  2. RUN
    alright Brushy Creek Trail 8.01 mi 01:56 14:30 pace

    Slooooow long run before Austin half next Sunday.

  3. RUN
    3M Half Marathon 13.1 mi 02:53 13:13 pace

    This is my 2nd year doing the 3M Half Marathon. I love that it is a flat course. And it is pretty cool to say you ran from North Austin to downtown. I had a great race up until about mile 11. I had... read more

    • Debra S.
      Debra S. Nice Job
      Nice Job:

      Congratulations on the run and the PR. You may be overall disapointed but it's a PR and that's worth a lot. Way to go and way to stick with it through that disapointment.

      almost 4 years ago

  4. RUN
    good Monday evening run! 3.22 mi 00:43 13:22 pace

    My quads are still tight from Saturdays run but all in all not too bad. Time to break out my stick and work out the kinks in my quads and hams.

  5. RUN
    great Brushy Creek Trail 8.04 mi 01:47 13:18 pace

    Last long run before 3M next week! This was just the run I needed! It was fantastic run! I told myself I was going to do 7 but I was feeling great so I pushed it a little bit.

    • Gina M.
      Gina M.

      Good for you! BGR! I did a 4 mile walk.

      almost 4 years ago Like1 person

    • Debra S.
      Debra S.

      Great run. I have three work friends running their first halves next week at 3m. Have a great race.

      almost 4 years ago Like

  6. RUN
    tired Saturday long run 10 mi 02:26 14:36 pace

    Today was one of those runs that you just say I got it done and move on. Miles 1-3 were great. Miles 4-7 were good other than the moment where I got real hot and was about to come up out my running... read more

    • Debra S.
      Debra S.

      Ug. That sounds dreadful but you are right. The thing on those days is just to get the miles done.

      almost 4 years ago Like

  7. RUN
    good Town Lake Trail 3.26 mi 01:03 19:18 pace

    Group walk with the BGR ladies!

  8. RUN
    good Brushy Creek Trail 9 mi 02:05 13:50 pace

    This weeks run was better than last weeks 8 miler. My body is still getting acclimated to the longer distances but each week is getting better. :-)

  9. RUN
    great Town Lake Trail run 4.22 mi 00:56 13:16 pace

    Brisk run/walk this morning. I've got to start stretching or doing yoga on non run days. Left hip problems. Still.

  10. RUN
    blah Neighborhood-ish run 8.05 mi 01:50 13:36 pace

    The weather this morning was crappy so I had decided to just do my long run tomorrow. I went to the store came home and plopped down on the couch. Around noon I noticed the weather had cleared up. ... read more

    • Debra S.
      Debra S.

      Way to make the adjustment! My big problem when that happens is that whenever I decide I'm not going to run, I start drinking caffeine and then my HR is high when I go to run.

      almost 4 years ago Like

  11. RUN
    good evening run 3.4 mi 00:44 12:58 pace

    Run with BGR in a round rock neighborhood.

  12. RUN
    good after work run 3.1 mi 00:41 13:11 pace

    Great run and pretty good weather this evening!

  13. RUN
    good HITS Running 10K 6.17 mi 01:21 13:03 pace

    1. My Garmin finally syncs. I think it was user error previously. 2. This is from Saturdays 10K at the Circuit of the Americas track. I lost .03 miles along the way lol. We actually ran the track w... read more

  14. RUN
    alright Town Lake Trail 4.01 mi 00:54 13:28 pace

    The weather was great this morning. I got in 4 miles after not running in 2 weeks.

  15. RUN
    great IBM Uptown Classic 10K 6.24 mi 01:18 12:31 pace

    Garmin stats. The weather was amazing today. I was nervous going into this race because my running hand been consistent the last few weeks. However I decided to just put everything I had into the r... read more

  16. RUN
    alright town Lake Trail 4.02 mi 00:53 13:07 pace

    Not too bad. I'm a bit congested & my throat hurts but it was nice to be outdoors.

  17. RUN
    good Treadmill 2.66 mi 00:34 12:46 pace

    first run since Sundays 5K

  18. RUN
    tired treadmill 2.26 mi 00:31 13:29 pace

    My little legs just weren't moving like they normally do. I they needed more rest after yesterday's step & body attack class