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Justin logged 15 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good 3.45 mi 00:35 10:14 pace

    New baby is cutting into running time but I'll get it in when i can.

  2. RUN
    good 7.57 mi 01:30 11:49 pace

    Longest long to date! Blister on big toe around mile 5 put a damper on things, but overall i feel great.