Miles:
3386 total / 682 in 2013
Goal:

24+hr Ultra in Nov 2013. Sub 2:10 SCMM HM in 2014.

Jagdish Damania ran: Plan was to do 18 Mil...

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  • 15 miles
  • 03:00 time
  • 12:01 pace
  • 1812 calories
  •  
  •  
  • 2148 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good GKVK 24.15 km 03:00 12:01 pace

Plan was to do 18 Miles, after 14 miles lost the focus/energy and motivation, did 15 Miles.
2Km speed splits (8.5, 8.8, 8.4, 8.6, 8.4, 8.2, 8.3, 8.1, 8.2, 7.6, 7.3, 6.6, 7.4). Not sure how and what I am doing tomorrow, plan is do 10 miles...

9 months ago via Garmin

  • Brojen N.
    Brojen N. You're an Inspiration
    Brojen N. You're an Inspiration:

    You are literally eating miles like we eat dosa for breakfast. I wish I could also rake up my base with miles like yours.

    9 months ago