Miles:
3386 total / 682 in 2013
Goal:

24+hr Ultra in Nov 2013. Sub 2:10 SCMM HM in 2014.

Jagdish Damania ran: on 09/05/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:08 time
  • 12:36 pace
  • 72 calories
  •  
  •  
  • 190 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Warmup 1 km 00:07:48 12:36 pace