Jagdish Damania ran: 2Km Split (9.3, 9.0, ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:46 time
  • 10:38 pace
  • 579 calories
  •  
  •  
  • 541 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Steady run 7Km 7.01 km 00:46 10:38 pace

2Km Split (9.3, 9.0, 8.9, 9.1). Idea was to maintain the pace.