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- 3144 total / 440 in 2013
Sub 2:10 HM in 2013.
Jagdish Damania ran: Second HM of the week...
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- 13 miles
- 02:37 time
- 11:56 pace
- 1571 calories
good GKVK HM 21.09 km 02:37 11:56 pace
Second HM of the week :) All set for big milage in Sept/Oct... Running/Walking/Crawling month...