Miles:
4731 total / 471 in 2014
Goal:

24+hr Ultra in Nov 2013. Sub 2:10 SCMM HM in 2014.

Jagdish Damania ran: Second HM of the week...

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  • 13 miles
  • 02:37 time
  • 11:56 pace
  • 1571 calories
  •  
  •  
  • 1791 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good GKVK HM 21.09 km 02:37 11:56 pace

Second HM of the week :) All set for big milage in Sept/Oct... Running/Walking/Crawling month...