Site:
http://www.yjadon.blogspot.com
Miles:
2410 total / 0 in 2012
Goal:

1. Shed 8 Kgs by Dec 2010 2. A first 10 slot in the TFN Challange 2010. 3.Run 5 Km in 25 min by year end.

Jade did a weights workout: on 01/15/11

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:01 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright toning 00:01:15

over 1 year ago

Effort
  • Currently 4/5 Effort.
Weather