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Entries

  1. Jacquie M.'s Photo Jacquie
    RUN
    good Schaumburg half marathon 13.11 mi 02:18 10:31 pace

    Running a half under 2:20 has become natural. Hot race, nice course.

    2 days ago via Nike+
  2. Jacquie M.'s Photo Jacquie
    RUN
    good Lakefront path 3.3 mi 00:32 09:42 pace

    Not bad for an evening run. I have to get back to my early morning runs.

    6 days ago via Nike+
  3. Jacquie M.'s Photo Jacquie
    RUN
    good Lakefront path 3.51 mi 00:35 10:03 pace

    First run in 9 days. Testing out my knee.

    7 days ago via Nike+
  4. Jacquie M.'s Photo Jacquie
    VELO
    great YMCA 5.04 mi 00:25 12.1mph pace

    I rode until lights out/closing..... A nice change of pace from running. I'm putting in a little extra work to strengthen my knee.

    14 days ago
  5. Jacquie M.'s Photo Jacquie
    RUN
    good Kenosha, WI half marathon 13.17 mi 02:15 10:12 pace

    This chick here, PR'd on a bum knee, 2:14:31 (almost 2 minutes faster than my previous half)!!!

    I know where I fell off and could have finished in 2:11 or faster, but trust me I'm at pe... read more

    16 days ago via Nike+
    • Ernest S.
      Ernest S. Congrats
      Ernest S. Congrats:

      This is a BIG DEAL! Congrats PR Woman!

      16 days ago

    • Show 4 more comments...
    • Batavia C.
      Batavia C.
      Batavia C.

      Heyyy now! So I see cupcakes in my newsfeed but I missed this!! Congrats Sis!
      Now lets get that knee RIGHT! Chicago Marathon training is right around the corner!

      15 days ago • Like • 1 person

    • Jacquie M.
      Jacquie M.
      Jacquie M.

      Batavia, because cupcakes are MORE important than PR's. LOL!! Thanks Sis! I'm working on keeping this knee in order.

      15 days ago • Like

  6. Jacquie M.'s Photo Jacquie
    VELO
    great YMCA 6.53 mi 00:30 13.1mph pace

    Late night gym session.... A good change of pace, I like!

    18 days ago
  7. Jacquie M.'s Photo Jacquie
    RUN
    great Lakefront path 3.2 mi

    Took the kids on an afternoon walk along the lakefront (to and from home). Temps in Chicago 72 degrees=perfect. I'm wiped out!!

    21 days ago
  8. Jacquie M.'s Photo Jacquie
    RUN
    good Lakefront path 11.21 mi 01:56 10:18 pace

    I'm grateful I was able to crank out this run. Kenosha half marathon next weekend. I guess I'm ready.

    23 days ago via Nike+
    • Amekia S.
      Amekia S.
      Amekia S.

      I wish I had known you were doing the Kenosha race. I am attending a family event next Saturday and wanted to get a race in nearby. I was looking at the Kenosha race.

      22 days ago • Like • 1 person

    • Ernest S.
      Ernest S. You're an Inspiration
      Ernest S. You're an Inspiration:

      Way to go Jacquie! Terrific mileage and pace!!! Good times ahead for your HM!

      22 days ago

    • Jacquie M.
      Jacquie M.
      Jacquie M.

      Amekia, you should run it! I'm driving in the morning of the race to save money.

      22 days ago • Like

    • Jacquie M.
      Jacquie M.
      Jacquie M.

      Thank you Ernest!! Time to rock out that half!

      22 days ago • Like

  9. Jacquie M.'s Photo Jacquie
    RUN
    great Speed work 1.5 mi

    4x400 with 200m recovery jog between each.

    25 days ago
  10. Jacquie M.'s Photo Jacquie
    RUN
    great Path run 4.47 mi 00:44 09:45 pace

    Tonight I just ran, no distance or time set, just free spirit running. I turned around when I noticed it was getting dark outside.

    26 days ago via Nike+
  11. Jacquie M.'s Photo Jacquie
    RUN
    good 4.31 mi 00:42 09:46 pace

    Ran for time vs distance

    about 1 month ago via Nike+
  12. Jacquie M.'s Photo Jacquie
    FIT
    great The Lab Chicago 01:15

    I needed yoga like the air I breathe.

    about 1 month ago
  13. Jacquie M.'s Photo Jacquie
    RUN
    alright Path 4.08 mi 00:42 10:17 pace

    Blah

    about 1 month ago via Nike+
  14. Jacquie M.'s Photo Jacquie
    RUN
    good Home to lakefront 3.39 mi 00:34 10:05 pace

    Breaking in my new running shoes.

    about 1 month ago via Nike+
  15. Jacquie M.'s Photo Jacquie
    RUN
    good Chi-Town half marathon 13.1 mi 02:16 10:24 pace

    This is a PR for me. I sought, I conquered! The temps were so cold this morning and very windy in various spots along Lake Michigan, but I did it!

    about 1 month ago via Nike+
  16. Jacquie M.'s Photo Jacquie
    RUN
    great Path run 4.06 mi 00:39 09:36 pace

    A 4 mile PR! Met up with the Team this morning, good stuff!!!

    about 1 month ago via Nike+
  17. Jacquie M.'s Photo Jacquie
    RUN
    good Lakefront path 12.3 mi 02:09 10:26 pace

    12 miles in 2:05 is a freaking BEST for me!!! This was supposed to be a morning run, but I wasn't feeling it. The first 3 miles were awful. Then I found my groove. This run was to serve as an ... read more

    2 months ago via Nike+
  18. Jacquie M.'s Photo Jacquie
    RUN
    00:20

    Tabata

    2 months ago