Miles:
4490 total / 150 in 2014
Goal:

Rebuild base, Work-up to 20 miles - Montreal Marathon in September 2014

Friends (52)

  • Kevin S.

    Kevin S.

    Wichita, KS, Run injury free.

  • Kristen L.

    Kristen L.

    Wichita, KS, Be more consistent with my running and train for my first 50K this September at FlatRock!

  • Crey R.

    Crey R.

    Halstead, KS,

  • Megan S.

    Megan S.

    Wichita, KS, To get better and better! To improve my mental and physical running.

  • Jennifer S.

    Jennifer S.

    Wichita, KS, Pikes Peak Accent under 3:35 Pikes Peak Marathon w/out breaking my face. Out run Shane in Kingman Kong 50K if confronted w/ a mountain lion.

  • Jason D.

    Jason D.

    Wichita, KS, Have fun and FINISH.

  • Winston K.

    Winston K.

    Wichita, KS, Breaking 3 hours once again in a fall marathon in 2014!

  • Patrick G.

    Patrick G.

    Wichita, KS, 2014 I would like to focus on 10ks & Half marathons!

  • Lee Ann K.

    Lee Ann K.

    Wichita, KS, I went to get healthy and back to where I was when the runs felt easier. I have lost so much speed.

  • Randy P.

    Randy P.

    Wichita, KS,

  • Tony B.

    Tony B.

    Wichita, KS, To fall in love with running again.

  • Brian S.

    Brian S.

    Wichita, KS, Pikes Peak Ascent finish and another full marathon this year. Possibly some longer ultra distances.

  • Shane

    Shane

    Wichita, KS, Don't Limit My capabilities

  • Steve W.

    Steve W.

    Midwest City, OK, Not sure whether to keep chasing the unicorn or give up my hope for Boston. Still hope to finish my first 50 miler (done 2/15) and Pikes Peak ascent.

  • Danny R.

    Danny R.

    Kansas City, KS, Achieved 5k 10.10.10 Achieved 10k: 6.2.12 Working toward half and full marathons now.

  • Matt B.

    Matt B.

    Valley Center, KS, Get Comletely Healthy! sub 3:00 Marathon @ Somewhere: 50k PR: Pikes Peak Double #3

  • Ron Micah L.

    Ron Micah L.

    Wichita, KS, To make it count.....

  • Messenger

    Messenger

    Wichita, KS, 2014 IMKS70.3... Fully recover from the Achilles tear and progress to qualifying for Kona in 15...

  • Steve S.

    Steve S.

    Wichita, KS, Work on speed more this year. Actually train for half-marathon and set a PR. Eisenhower Half (4/12/14) Praire Fire Half (May the Fourth be with you.)

  • Dale B.

    Dale B.

    Wichita, KS, Cross the finish line of Ironman Louisville: Check! Boston and NYC Marathon 2014. 2nd IM in 2015

  • Lacy Jaye H.

    Lacy Jaye H.

    Wichita, KS,

  • Tom S.

    Tom S.

    Cheney, KS, 1:35 half marathon and 3:49 Pikes Peak Ascent

  • Karla G.

    Karla G.

    Wichita, KS, 2014 Ironman Arizona (sub 12hr), Sub 20 min 5k, Eisenhower course PR (Sub 3:28), Pikes Peak Ascent - sub 3:21 (going for the KS women's record)

  • Zach J.

    Zach J.

    Durango, CO, Have some fun, run some trails, play in the mountains a bit. Get back in ultra shape.

  • Amanda M

    Amanda M

    Wichita, KS,