4490 total / 150 in 2014

Rebuild base, Work-up to 20 miles - Montreal Marathon in September 2014

Friends (52)

  • Gwen W.

    Gwen W.

    Albuquerque, NM, run.

  • Kristen L.

    Kristen L.

    Wichita, KS, Be more consistent with my running and train for my first 50K this September at FlatRock!

  • Dale B.

    Dale B.

    Wichita, KS, Cross the finish line of Ironman Louisville: Check! Boston and NYC Marathon 2014. 2nd IM in 2015

  • Jennifer S.

    Jennifer S.

    Wichita, KS, Pikes Peak Accent under 3:35 Pikes Peak Marathon w/out breaking my face. Out run Shane in Kingman Kong 50K if confronted w/ a mountain lion.

  • Tom S.

    Tom S.

    Cheney, KS, 1:35 half marathon and 3:49 Pikes Peak Ascent

  • Karla G.

    Karla G.

    Wichita, KS, 2014 Ironman Arizona (sub 12hr), Sub 20 min 5k, Eisenhower course PR (Sub 3:28), Pikes Peak Ascent - sub 3:21 (going for the KS women's record)

  • Megan S.

    Megan S.

    Wichita, KS, To get better and better! To improve my mental and physical running.

  • Amy S.

    Amy S.

    Wichita, KS, Prairie Fire Marathon

  • Winston K.

    Winston K.

    Wichita, KS, Breaking 3 hours once again in a fall marathon in 2014!

  • Andrew S.

    Andrew S.

    Burlington, KS, Arkansas Traveler 100 (10/4).

  • Patrick G.

    Patrick G.

    Wichita, KS, 2014 I would like to focus on 10ks & Half marathons!

  • Lee Ann K.

    Lee Ann K.

    Wichita, KS, I went to get healthy and back to where I was when the runs felt easier. I have lost so much speed.

  • Randy P.

    Randy P.

    Wichita, KS,

  • Jason D.

    Jason D.

    Wichita, KS, Have fun and FINISH.

  • Steve W.

    Steve W.

    Midwest City, OK, Not sure whether to keep chasing the unicorn or give up my hope for Boston. Still hope to finish my first 50 miler (done 2/15) and Pikes Peak ascent.

  • Shane


    Wichita, KS, Don't Limit My capabilities

  • Travis W.

    Travis W.

    Wichita, KS,

  • Ron Micah L.

    Ron Micah L.

    Wichita, KS, To make it count.....

  • Becky S.

    Becky S.

    Wichita, KS, Enjoy life!

  • Chuck A.

    Chuck A.

    Wichita, KS,

  • Steve S.

    Steve S.

    Wichita, KS, Work on speed more this year. Actually train for half-marathon and set a PR. Eisenhower Half (4/12/14) Praire Fire Half (May the Fourth be with you.)

  • Danny R.

    Danny R.

    Kansas City, KS, Achieved 5k 10.10.10 Achieved 10k: 6.2.12 Working toward half and full marathons now.

  • Matt B.

    Matt B.

    Valley Center, KS, Get Comletely Healthy! sub 3:00 Marathon @ Somewhere: 50k PR: Pikes Peak Double #3

  • Brian S.

    Brian S.

    Wichita, KS, Pikes Peak Ascent finish and another full marathon this year. Possibly some longer ultra distances.

  • Lacy Jaye H.

    Lacy Jaye H.

    Wichita, KS,