Miles:
4340 total / 0 in 2014
Goal:

I will sign off DM in 2013. Can't feed the machine anymore. You know where to find me and I know where to find you. No WWR or PP for me. Maybe no marathons.

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Jacques logged 4340 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
    good winter is back 5 mi

    icy roads

  2. news from Flatrock?

  3. RUN
    good I ran today - SCP 4 mi

    Almost cool....

  4. RUN
    Mont Tremblant, Qc, Half Mara... 13.1 mi 02:13 10:09 pace

    I was planning on backing out of this one...but got double dared! Surprising result on a big hills course...perfect day for a run! I will be hurting in the morning!

  5. RUN
    good Sounds like taper... 15 mi

    It's 3 runs .... 4, 5, 6 miles, might be like taper before the half on Sunday. Really, I'm still trying to get ready...like in a panic! I never tapered for a half. Maybe an other run on F... read more

  6. RUN
    good Cool and raining 5 mi

    Got caught in a big rain...oh well, it's a run!

  7. RUN
    good Crazy life 5.25 mi

    Running all day at work but got to run for real today. Happy!

  8. RUN
    good Busy town 4 mi

    Ran late, afterwork on Monday. Was warm but dry.

  9. RUN
    good Sleepy town 5 mi

    Ran early, before work. Got to get ready for a Half in August... I'm not there...

  10. RUN
    I want "dry" 5 mi

    Ran around the sleepy Resort town, was hoping for drier conditions ... It's going down to 49f tonight, open the windows and let the chill in! :-)

  11. RUN
    good 5 am, out the door... 4 mi

    Might as well post something for this week. 68F this morning but still way humid... Half marathon, first part of August ==> I'm not ready.

  12. RUN
    good Just 1 loop 4 mi

    Ran 1 loop around SCP. That was enough for me... Don't care about the time. Thank you to Christy and Mark for running with me.

  13. RUN
    In the woods 6 mi 00:57 09:33 pace

    One of these once or twice a year bad day...lucky we have running therapy!

  14. RUN
    good morning run 4 mi

    Out the door at 5:15am... It's uncivilized and very humid.

  15. RUN
    Holy muggy! 5 mi

    Trail in the woods. Whoa, uncomfortable at best, still sweating more than an hour later....

    • Gwen W.

      that's how my run felt today! so sweaty! you guys showing up to WWR this year?

      9 months ago Like

    • Gwen W.

      oh.. just saw your info section that says no WWR or PP this year.. how come? :(

      9 months ago Like

  16. RUN
    good Saturday down the river

    Went down the river in a kayak and back up on the mountain bike... Beautiful afternoon!

    • Tony B.

      Sounds like a really great time. Hope you enjoyed your rides

      9 months ago Like

    • Tom S.
      Tom S.

      We do that all the time here in Kansas.

      9 months ago Like

  17. RUN
    Big, huge, 10k loop 6.1 mi

    It's Canada Day! Cool, calm morning, great for a run! Might eat a Hot Dog...hey!

  18. RUN
    Bike not 4 mi

    Sunday, was supposed to be a bike ride but had to change plans. Ran the trail instead

  19. RUN
    good Quick and hot 3 mi

    Got the legs moving.... Got hit by a pick-up truck, sprained my wrist pushing off the hood. Kept running as we argued, guy told me it was my fault and he would hit me in the teeth if I would stop..... read more

  20. RUN
    good Trail 10k 6.1 mi

    Hot and humid, it's summer... Will register for a tough half for August, I need to get going...