Miles:
1324 total / 31 in 2012
Goal:

Barcelona Marathon 2013 & ING NYC Marathon 2013. Anything before that to get ready, including 5k, 10k, half marathons, triathlons, swims... whatever!!!!!

Jacky Camós ran: It was sort of a farl...

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  • 4 miles
  • 00:45 time
  • 11:23 pace
  • 635 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Volta a l'Estany de Banyoles 6.4 km 00:45 11:23 pace

It was sort of a farlek run... had to do so many things, like jump over fallen trees, I slipped in the mud, skated on the ice... but it was great. Slower, a lot slower than Sunday but then again the conditions were very different... enjoyed seing it soooooooooo different... the storm sure did some harm. But it was beautiful and I got to run in the snow!!!

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
635