Miles:
7634 total / 2249 in 2017
Goal:

70.3 on 10/16 (done). Behobia 11/13 (done). Marató Valencia 20/11 (done). IM BCN 10/2017

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  • 29 miles
  • 02:09 time
  • 1635 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Brick 1.8 km 00:11:00 09:50 pace

    Active recovery

  2. VELO
    good Corrales 45 km 02:12 12.7mph pace

    Active recovery

  3. VELO
    good Cassà 37.2 km 01:34 14.8mph pace

    Extremely windy

  4. RUN
    great Brick 3.82 km 00:23 09:51 pace

    Awesome uphill brick!

  5. VELO
    great Gi-St. Gregori-VB-Aiguaviva-S... 78 km 03:08 15.5mph pace

    Had to be a group ride but fell behind from the beginning. Decided to do my own thing. Very happy with the outcome!

  6. RUN
    great Palau 6.37 km 00:40 10:06 pace

    Mojo coming back!