Miles:
5757 total / 379 in 2017
Goal:

70.3 on 10/16 (done). Behobia 11/13 (done). Marató Valencia 20/11 (done). IM BCN 10/2017

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  • 1 miles
  • 04:06 time
  • 1120 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. FIT
  2. swim
    alright Laps 1000 m 00:26 41:11 pace

    Sluggish but... it all adds up!

  3. FIT
    great HIIT 01:00

    Killer

  4. RUN
    injured Deveses 5 km 00:29 09:22 pace

    My hip is still bothering me...

  5. VELO
    great Girona-Cassà-St. Andreu-Forne... 33 km 01:20 15.4mph pace

    Wow... hadn't had such fun in a loooooong while