3439 total / 312 in 2015

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  1. RUN
    great Banyoles 10.03 km 01:12 11:33 pace

    3:1 awesomeness in Banyoles today (first interval I just used to warmup so it involved no running) Running time averages 6:40... couldn't be any happier!

    • Leo C.
      Leo C. Nice Job
      Nice Job:

      Good job on your 10k!

      6 days ago

    • Jacky C.
      Jacky C.

      Thanks Leo... slowly getting there. My left knee wants to stop me but I don't let it! Ready for your marathon?

      6 days ago Like1 person

    • Leo C.
      Leo C.

      I think I am ready for my marathon. 2 more weeks. This is the time I enjoy the most, Taper time!

      6 days ago Like1 person

    • Jacky C.
      Jacky C.

      LOL Leo, that's the time everyone goes crazy but it's my fav too!

      5 days ago Like1 person

  2. RUN
    great Deveses 4.57 km 00:32 11:07 pace

    Awesome 3:1. Never give up. Stick to it!

  3. RUN
    great Deveses de Salt 4.12 km 00:29 11:19 pace

    3:1. Heavenly fall run

  4. RUN
    great Repte de l'estany 6.33 km 00:45 11:26 pace

    Was going to walk and did 30:30 in the end! Awesome!

  5. RUN
    great Deveses-Pilastra-Deveses 4.43 km 00:32 11:35 pace

    Awesome 3:1. Lil man on his bike, me trotting along!

    • Morey B.
      Morey B.

      cool. I keep hoping my daughter would want to ride with me when I run, but she gets ahead on the downhills and falls behind on the ups.

      16 days ago Like

    • Jacky C.
      Jacky C.

      Oh Morey, it's a question of balance. Poor kid he was going ahead first and then stopping and waiting and then he said, mom, I'll just ride next to you. My sweet lil (just) 7 year old boy! It was great cause he got to do what he likes best and I got my workout in! Got dark on us too but we had lights!

      15 days ago Like

  6. RUN
    injured Deveses 3.86 km 00:27 11:18 pace

    Knee issues at the end... when will I be able to run injury free?

  7. RUN
    great Palau 3.4 km 00:22 10:29 pace

    Awesome little run getting ready for next challenges!

  8. walk
    great Banyoles 6.5 km

    Around the lake with kids and friends! Nice! Very nice. Too bad it's dark by 5:45...

  9. RUN
    great Deveses de Salt 4 km 00:31 12:28 pace

    Awesome 1st run post marathon!

    • Luna

      yay Jacky!!

      22 days ago Like1 person

    • Jacky C.
      Jacky C.

      Thanks Luna! I did say no more running ever again for me, but there you go, LOL! Short, sweet and easy and a first run after the big race is always a big deal for me!

      22 days ago Like

  10. RUN
    blah NYC Marathon 42.2 km 05:46 13:11 pace

    Not my day... great up to km 15 and then cramps, couldn't tolerate even water, vomiting... stopped at medical at mile 21 and was kept for around 25 precious minutes. Managed to finish like a z... read more

  11. RUN
    great Fontajau-Salt-Fontajau 11.3 km 01:20 11:23 pace

    3:1 is my happy place!

  12. RUN
    great Girona-Salt-Girona 5.5 km 00:43 12:34 pace

    1:1 with Maria... great way to get all caught up!

  13. RUN
    great Deveses 6 km 00:42 11:15 pace

    3:1 happy place

  14. RUN
    good Girona-Sta. Cristina 34.2 km 04:33 12:50 pace

    Ok, long run towards NY done... crazy... my longest had been 12k but happy with what I did. Glutes and lower back hurting.... never had that before. Rest of body ok but of course... I'm tired... read more

    • Leo C.
      Leo C.

      Wow good job! Good luck on your run at NY. You'll rock it.

      about 1 month ago Like1 person

    • Show 2 more comments...
    • Jacky C.
      Jacky C.

      Thanks Luna! Up to the half marathon, I was impressed at how natural it felt, woot! But this glute/lower back pain... makes me wonder... in any case... loved it, pushed through it and I know I'll finish NY with a smile!

      about 1 month ago Like2 people

    • Luna

      sciatica maybe?

      about 1 month ago Like