Miles:
3111 total / 392 in 2014
Goal:

Get back in track. Lose weight and take it from there!

Track and share your training!

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  • 2 miles
  • 02:32 time
  • 292 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great CrossFit 01:00

    Amazingly brutal today!

  2. FIT
    great Cross Fit 01:00

    Hard

  3. RUN
    great W2D3 3.82 km 00:31 13:10 pace

    Finally done with W2!

  4. FIT
    great Cross Fit 00:55

    Hard!

  5. RUN
    great C25K W2D2 4.15 km 00:34 13:14 pace

    Slowly but surely!

  6. FIT
    great Cross Fit 01:00

    OMG! What a workout!

  7. RUN
    great C25K W2D1 3.81 km 00:32 13:20 pace

    Perfect weather for a run. Beautiful too!

  8. RUN
    great C25K W1D3 4 km 00:32 12:41 pace

    What an incredibly beautiful day!

  9. RUN
    great C25K W1D2 3.86 km 00:32 13:17 pace

    Lovely day for a run at lunchtime!

  10. RUN
    great C25K W1D1 3.81 km 00:33 13:43 pace

    Here we go again!!!!!!

  11. RUN
    great Nordic Walking Gassol-BescanĂ³... 10.3 km 01:54 17:48 pace

    Lovely day!

  12. RUN
    great Caminada Nocturna a Sant Miquel 10.5 km 01:58 18:05 pace

    Awesome activity!

  13. VELO
    good Spin class 13.3 km 00:38 13.0mph pace

    Hard... plus I think I'm coming down with a cold, a very sore troat to begin with...

  14. FIT
    great ST

    46 squats so far

  15. VELO
    great Stationary 5.5 km 00:20 10.3mph pace

    While watching a video, had to sit and watch so I just as well pedaled a bit ;)

  16. FIT