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Jacob logged 259 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. VELO
    good 8 mi 01:00 8.0mph pace

    Fixed my chain had good ride

  2. VELO
    good 4 mi

    Pretty good getting more confident

  3. RUN
    around and about 2 mi

    great went out for an early run at about 6:45

  4. VELO
    great 9.4 mi 01:13 7.7mph pace

    Longest bike time.

  5. RUN
    good 1.2 mi

    Tough

  6. RUN
  7. RUN
  8. VELO
    great 2.4 mi

    great accept the dogs that almost attacked and the women who almost shot me

  9. RUN
    alright 1.5 mi

    first run of the new year

  10. RUN
    great Gypsy Hill Park 4 mi 00:46 11:30 pace

    did so much better than the other day. this was the run i have been waiting on had such a great run, I have given up music while running for a while and I dig it.

  11. RUN
    good lee track 4 mi 00:53 13:15 pace

    slow pace like crazy gotta get my endurance back :(

  12. VELO
    great 2 mi

    it was great to get back onto a bike. had a of fun now i want one! although I would have to get a seat that had cushion

  13. RUN
    great Xterra Trail Race 6.2 mi

    really tough race but so much fun. pace was shot I honestly think it was longer than 6.2 but i am not complaining about the distance it was stunning. and afterwards i had no sore muscles and i want... read more