- Site:
- http://goldensquirrel.tumblr.com/
- Miles:
- 259 total / 0 in 2013
- Goal:
A half marathon and than a marathon with many 10ks and 5 ks in between
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Jacob logged 259 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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VELO
good 6 mi
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RUN
alright 2 mi
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VELO
good 8 mi 01:00 8.0mph pace
Fixed my chain had good ride
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VELO
good 4 mi
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VELO
great 4 mi
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VELO
good 4 mi
Pretty good getting more confident
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RUN
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VELO
great 9.4 mi 01:13 7.7mph pace
Longest bike time.
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RUN
good 1.2 mi
Tough
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RUN
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RUN
tired 4 mi
Cold
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VELO
great 3 mi
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VELO
great 2.4 mi
great accept the dogs that almost attacked and the women who almost shot me
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RUN
alright 1.5 mi
first run of the new year
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RUN
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RUN
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RUN
great Gypsy Hill Park 4 mi 00:46 11:30 pace
did so much better than the other day. this was the run i have been waiting on had such a great run, I have given up music while running for a while and I dig it.
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RUN
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VELO
great 2 mi
it was great to get back onto a bike. had a of fun now i want one! although I would have to get a seat that had cushion
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RUN
great Xterra Trail Race 6.2 mi
really tough race but so much fun. pace was shot I honestly think it was longer than 6.2 but i am not complaining about the distance it was stunning. and afterwards i had no sore muscles and i want... read more
Jacob
Jacob
