Miles:
2716 total / 290 in 2013
Goal:

continue to run, another marathon in another state, CT, NY and ???

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  • 9 miles
  • 01:15 time
  • 1338 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. John F.'s Photo John
    RUN
    Fairfield Hills 5.83 mi 00:45 07:47 pace

    Stopped Run at 8:09 PM, http://runmeter.com/c1d8f9df4f7e3438/Run-20130522-1923?r=d.

    1 day ago via Runmeter
  2. John F.'s Photo John
    RUN
    good Run 9.55 mi 01:09 07:11 pace

    Stopped Run at 8:56 AM, http://runmeter.com/c1d8f9df4f7e3438/Run-20130518-0747?r=d.

    6 days ago via Runmeter
  3. John F.'s Photo John
    RUN
    Fairfield Hills 5.63 mi 00:39 06:59 pace

    Stopped Run at 8:12 PM, http://runmeter.com/c1d8f9df4f7e3438/Run-20130514-1930?r=d.

    9 days ago via Runmeter
  4. John F.'s Photo John
    RUN
    Run 5.97 mi 00:49 08:11 pace

    Stopped Run at 6:20 PM, http://runmeter.com/c1d8f9df4f7e3438/Run-20130510-1730?r=d.

    14 days ago via Runmeter
  5. John F.'s Photo John
    RUN
    Run 5.66 mi 00:45 07:59 pace

    Stopped Cycle Intervals at 3:06 PM, http://runmeter.com/c1d8f9df4f7e3438/Cycle-20130505-1420?r=d.

    18 days ago via Runmeter
  6. John F.'s Photo John
    RUN
    Run 6.83 mi 00:54 07:55 pace

    Stopped Run at 6:34 PM, http://runmeter.com/c1d8f9df4f7e3438/Run-20130503-1737?r=d.

    21 days ago via Runmeter
  7. John F.'s Photo John
    RUN
    Run 5.67 mi 00:44 07:41 pace

    Stopped Run at 8:26 PM, http://runmeter.com/c1d8f9df4f7e3438/Run-20130430-1943?r=d.

    23 days ago via Runmeter
  8. John F.'s Photo John
    RUN
    Run 8.13 mi 01:19 09:43 pace

    Stopped Run at 11:24 AM, http://runmeter.com/c1d8f9df4f7e3438/Run-20130428-1004?r=d.

    26 days ago via Runmeter
  9. John F.'s Photo John
    RUN
    Run 5.32 mi 00:42 07:55 pace

    Stopped Run at 6:35 PM, http://runmeter.com/c1d8f9df4f7e3438/Run-20130426-1751?r=d.

    28 days ago via Runmeter
  10. John F.'s Photo John
    RUN
    Run 5.28 mi 00:42 07:53 pace

    Stopped Run at 7:44 PM, http://runmeter.com/c1d8f9df4f7e3438/Run-20130424-1901?r=d.

    29 days ago via Runmeter
  11. John F.'s Photo John
    RUN
    Run 4.05 mi 00:35 08:40 pace

    Stopped Run at 7:55 PM, http://runmeter.com/c1d8f9df4f7e3438/Run-20130422-1919?r=d.

    about 1 month ago via Runmeter
  12. John F.'s Photo John
    RUN
    Run 4.56 mi 00:37 08:05 pace

    Stopped Run at 6:45 PM, http://runmeter.com/c1d8f9df4f7e3438/Run-20130405-1807?r=d.

    about 1 month ago via Runmeter