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Jackie logged 1538 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    Loop 3 mi 29:00

    Ran to the right... Almost twice as much of an increase in elevation as to the right. Tough, but good.

  2. RUN
    great Loop 30.3 mi 29:00

    First outdoor run in awhile- it was great!

  3. FIT
    good yoga 00:20

    nice little yoga!

  4. RUN
    good Mill Ridge area 10.5 mi 01:47 10:11 pace

    Easy pace, very hill! Feel like I am loving to run again; finally!!

  5. RUN
    good Run cut short 3 mi 00:29 09:39 pace

    Headed out for 5, but had an emergency.

  6. RUN
    good Shadwell loop 3 mi 00:28 09:20 pace

    Great evening run!

  7. RUN
    good Shadwell loop to the end of t... 3.01 mi 00:29 09:38 pace

    Happy friday morning run!

  8. RUN
    solo shadwell loop 3.1 mi 00:29 09:21 pace

    nice sprint at the end

  9. RUN
    good Chicago neigborhoods 5 mi 00:49 09:48 pace

    Humid day, lots of sweating

  10. RUN
    Shadwell Loop 3.1 mi

    No watch, just run. Rough day, good to clear my head.

  11. RUN
    chicago area 4.25 mi 00:40 09:30 pace

    Great run

  12. RUN
    shadwell loop + 3.25 mi 00:32 09:50 pace

    chillax morning run

  13. RUN
    good Chi town out and back 3.25 mi 00:28 08:36 pace

    Good morning run!!

  14. FIT
    2 mi 00:30 15:00 pace

    Evidence as to why I need to run first thing in the am!

  15. FIT

    3 rounds: weights overhead, 20 squat jumps, 10 mountain climbers. Then a suicide...haven't ran one of those since high school.

  16. FIT
    good Rounds

    Warm up, 3 rounds of 50 lunges & 25 pull ups, abs for cool down

  17. FIT
    good Pilates 00:20

    Abs & arms

  18. RUN
    good Shadwell loop & stop sign 4 mi 00:39 09:48 pace

    Finally a break in the rain to run!!!!

  19. RUN
    3 mi 00:26 08:41 pace

    Nice run this am followed by 15 minutes of ab work :-)