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Jackie logged 2470 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. RUN
    Hardest 12 miles! Uugh! 12.01 mi 02:06 10:26 pace

    Not my day.

  2. RUN
    Recovery Run 3 mi 00:30 10:00 pace

    thank goodness for recovery run. Slow, short and sweet!

  3. RUN
    LR - Morton Arboretum 10.74 mi 01:53 10:34 pace

    18 degrees and the wind was wicked! Thank goodness the route is loop and I didn't have to deal with it for a long period of time. Mental toughness!

  4. RUN
    10x800m on the treadmill 7.15 mi 01:16 10:37 pace

    It's good thing I have a health club membership. I sure didn't feel like running in the windshield of -5 in the morning. I probably drove people around me crazy for all this speeding and ... read more

  5. RUN
    good 4.13 mi 00:38 09:18 pace

    Tempo Run. OMG saw the moon rise from the lake. It was orangie red and beautiful!

  6. RUN
    blah 5 mi 00:45 09:00 pace

    2 miles of warm up and supposedly 3 miles of speed work out - figure 8 run? Frustrating when everyone needs to talk to the coach and you can't catch up with the faster runners to figure out th... read more