We ran 200m then jogged 200m for 3 miles. My chest was burning and it was hard to breath while I ran. I felt like I was foaming at the mouth.
Awesome.
- Miles:
- 6 total / 0 in 2013
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Jackie logged 6 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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FIT
good Speed Drills 3 mi 00:36 12:00 pace
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RUN
good Redline Running Club in Westm... 3 mi 00:45 15:06 pace
Everyone starts somewhere. I have not run for a long time. I'm excited to start now.


i think that is really good!!!! good job!
about 1 year ago • Like