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  • 3 miles
  • 00:48 time
  • 215 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. walk
    good 3.5 mi 00:50 14:17 pace

    I think I was sick more or less for the entire month of October. Back to at least walking.

  2. RUN
    2.1 mi 00:30 14:17 pace

    walk/jog

  3. RUN
    good 2 mi 00:27 13:30 pace

    run/walk, with Bambi

  4. RUN
    2 mi 00:30 15:00 pace

    Back in the saddle again...

  5. RUN
    1.86 mi 00:25 13:26 pace

    C25k with my teammate!

  6. RUN
    good 1.8 mi 00:25 13:53 pace

    Couch to 5k with my daughter Gracie. I started over with her so we could go together. My new birthday running shoes are awesome.

  7. RUN
    DelCastle 1.69 mi 00:24 14:12 pace

    C25k, W4D2, did not finish due to sore ankle

    • Jackie B.
      Jackie B.

      Not sore due to athletic injury. Sore because I was pulling a cart loaded with first grade desks downhill and I ran into the back of my ankle twice. Should be ok soon.

      10 months ago Like

  8. RUN
    alright Tweed's Park 1.5 mi 00:18 12:00 pace

    I really need to get out more!

  9. RUN
    good 3.2 mi 00:37 11:33 pace

    C25K, W4D1, again!