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Jack logged 747 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. VELO
    Sunday cycle day 68 mi

    Was great to finally cycle with other people for a change. Even if Chris was a lot better than me. It gives me something to work towards.

  2. About to start a whole day of cycling. Looking to rack up around 70 miles. So excited :)

  3. VELO
    alright return cycle 24.1 km 00:59 15.1mph pace

    first half was good. but i started to get tired on the big hills towards the end

  4. VELO
    good road cycle 24.1 km 00:55 16.4mph pace

    first ride since in a while. and it felt good. legs still seem to work :)

  5. no exercise today. gonna rest the aches and pains from yesterdays crash.

  6. VELO
    injured only got to oxted 9 mi 00:40 13.5mph pace

    fell off on a hill. not good :(

  7. VELO
    tired to eg and back 38 mi 01:43 22.1mph pace

    started to get dark at half way so I picked up the pace on the way home. by the time i got back i was shattered. and it was pitch black. glad i did it though :)

    • Brian A. Hi-five
      Hi-five:

      U R on fiyah, Jack!!! Check out that blazin' mph, my friend. Mr. Tour de France!!

      over 2 years ago

    • Jack U.
      Jack U.

      haha thanks. my legs really did feel like it. never cycled so hard in my life. haha

      over 2 years ago Like1 person

    • Brian A.

      Faaaaaaaaaaaaaaast!!

      over 2 years ago Like

  8. VELO
    2nd cycle 13.68 mi 00:51 16.2mph pace

    Good ride but sweating like nobodies business. Haha

  9. VELO
    great First ride on new bike 7.88 mi 00:33 14.3mph pace

    went really well got some real speed. But fell over at the very end. Cleat did not come out and it was a slow motion fall haha.

    • Laura
      Laura

      Oops! I've had a few of those, even after riding for 5 years now!

      over 2 years ago Like

    • Jack U.
      Jack U.

      well that makes me feel a little better to know im not the only one. but not so good to know i might keep on doing it haha. :)

      over 2 years ago Like

    • Jack U.
      Jack U.

      fell over again today. driver in the car behind had a little chuckle to herself

      over 2 years ago Like

  10. VELO
    blah from home to seven oaks to wa... 8.4 mi 00:48 10.5mph pace

    took my bro out. and ended up using my bike from when i was 10. it was really small!!!! and really hard to use. Got to Riverhead about 1 min after the torch had gone :(. shame we missed it but make... read more

    • Nikki R.
      Nikki R.

      I am sorry you missed the torch :( Good times with the brother though :)

      over 2 years ago Like

    • Jack U.
      Jack U.

      yer i told him that was better than seeing the torch but it still would of been good to catch it. :)

      over 2 years ago Like

  11. RUN
    alright back from oxted to home 5 mi 00:41 08:11 pace

    got cramp to start with but it pushed through to end it will a great hill sprint.

  12. VELO
    great test cycle, from oxted to the... 14.5 mi 00:45 19.3mph pace

    loved to bikes. so much easier to ride than the crappy mountain bike i have been using. cant wait to buy it tomorrow.

  13. RUN
    good down to oxted to test out new... 5 mi 00:32 06:24 pace

    went well the sun came out for me :)

  14. olympic torch is coming within 6 miles tomorrow. so im gonna run to see it. run along side it and run back. :)

  15. VELO
    injured back roads around sevenoaks 18 mi 01:30 12.0mph pace

    going down a hill on my way back, my chain and gears locked up and broke the cage right off. i then proceeded at 20mph in to a wooden fence, luckly only scraps and bruises could of been a lot worse :(

  16. walk
    golf course 8 mi 09:00

    who know that playing 27 holes of golf could take so long and be so tiring.