It helped..
- Miles:
- 276 total / 0 in 2012
- Goal:
getting in really good shape
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Jack logged 276 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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RUN
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RUN
good 2.12 mi
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RUN
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RUN
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RUN
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walk
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RUN
great City Park run 2.5 mi 00:18 07:12 pace
ran great the whole time and sprinted the last straight away!
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RUN
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VELO
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RUN
great 6.99 mi
felt great. awesome view, and fun trail runs
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RUN
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VELO
alright 10 mi
getting a little chilly out now
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VELO
alright 10 mi
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RUN
great 3 mi
Went for a new trail run sprinkled with sprints. Did it on a cool night and saw the biggest shooting star i have ever seen in my life. GREAT RUN
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RUN
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VELO
good 10 mi
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VELO
alright 10 mi
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RUN
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VELO
good 15 mi
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VELO
good 15 mi


Jack