Miles:
149 total / 0 in 2013
Goal:

Get in better shape all around. Drop some fat, add some muscle, and tone up.

Jessie did a weights workout: Same for leg extensio...

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    • Currently /5 Effort.
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good Lower Body Day 4 01:00

Same for leg extension, lying leg curls, calf raises, and decline crunches. Also same but too light for both hips, as well as torso rotation.

12 months ago