Julianne ran: Met my friend Florenc...

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  • 5 miles
  • 00:42 time
  • 08:24 pace
  • 462 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill / weights 5 mi 00:42 08:24 pace

Met my friend Florence at the gym this morning. She is a new runner and I have been helping her out. She is doing great. Got my 5 miles in and then lifted weights. Haven't been in a gym in years. Very fun, but freakin' humid.

almost 2 years ago

Calories
462