- Site:
- http://www.jack-sprat.net
- Miles:
- 6008 total / 233 in 2012
- Goal:
fun
Jonathan ran: My longest run in wee...
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- 12 miles
- 0:00 time
- 0:00 pace
- 1385 calories
- details
alright
NYC Sunday Dozen
12.06
mi
My longest run in weeks. Left foot a bit painful for the first half or so, but it died down to a dull roar for the second half. I'm not a martyr, I don't like pain. I'm going to have this foot looked at!


nice mileage!
5 months ago • Like
J, take care of yourself and listen to your body! rest! ice! stretch! tips at: http://www.sportsinjuryclinic.net/sport-injuries/foot-heel-pain/plantar-fasciitis
5 months ago • Like