Jonathan ran: Feelin' poorly, and h...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 453 calories
  •  
  •  
  • 155 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:kyrvffe%7eith%40%3f%3fggashr_%40cxfap%40fb%60cpdj%40j%40xjl%40dncgha%3fp%40ep%40mbbo%40t%40i%40baaah%40o%40jol%40yaly%40d_ba%7bk%3fybbw%40mfcke%5dabiu%40%3f_%40bi%40hsa%60%40kav%40o%40l%40m%40baqb%40_%40hamby%40ma%7b%40%7d%40%7b%40_%40k%40me%40eqiemcuobsbemhaqif_kaglhejcencm%7epafs%40%7ehjafbb%5cdbdziihv%3fd%40kf%40wb%40q%40zy%40p_axoa%7e%40%7d%40db%7d%40l%40mn%40ezga  
Sandy four 3.95 mi

Feelin' poorly, and had a difficult first day on the ski slopes, but decided there's nothing to lose by going for a run when you're already sick.

Calories
453