Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Jessica logged 1865 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 1.87 mi 00:20 10:41 pace

    Ran the first mile in 9 minutes then did HIITfor the remaining time. Took it pretty easy otherwise. After a week out of the gym, my legs and lungs needed a reminder run first.

  2. FIT
    great 00:25

    Arms and abs..

  3. FIT
    great 00:25

    Arms and abs...

  4. RUN
    great 1 mi 00:08:55 08:54 pace

    Warm-up run.

  5. RUN
    blah 2.19 mi 00:20 09:07 pace

    Just me alone in the gym today and I was so not motivated to run. I did it anyway but it was short and slow.

  6. FIT
    great 00:35

    Legs and abs...

  7. FIT
    great 00:35

    I think my bench press is pretty weak but the guys at the gym say it's fine for someone new to it. I'm afraid to say what it is but I'll ask: What's a good starting benchpress... read more

  8. VELO
    4.6 mi 00:20 13.8mph pace

    This was a wimpy one but still got it done.

  9. FIT
    great 00:30

    Abs, abs, abs... feel the burn!

  10. RUN
    great 3.17 mi 00:30 09:27 pace

    Took it nice and easy, I love runs like this - I actually danced a little while running. Enjoying the new music I downloaded last night. :)

  11. FIT
    great 00:25

    Tonight's workout made me grumpy... I'm in the gym 4 days/week and two days I'm in twice each day and I see some good toning but not fast. The hubs goes in two days a week for only ... read more

  12. FIT
    great 00:35

    Arms, arms and more arms with a little ab work thrown in.

  13. FIT
    great

    Arms...