Joe ran: Needed to get some mi...

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  • 5 miles
  • 00:33 time
  • 06:32 pace
  • 592 calories
  • 754 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Winter Intervals 5.1 mi 00:33 06:32 pace

Needed to get some miles in. 5 total - 2 and 4 were intervals to keep things interesting.

  • Ben P.
    Ben P.

    Faaast. What's next on the table?

    over 7 years ago Like1 person

  • Joe

    Not really sure, yet... Thinking about some middle distance races. Would really like to see some new 10K and 1/2 mar PR's in 2012. And that sub-3 is still floating around, but I'm gonna let that simmer for a few months. How are you feeling?

    over 7 years ago Like