- Site:
- http://89poundslost.blogspot.com/
- Miles:
- 4973 total / 0 in 2019
- Goal:
Recover from some health set-backs and no surgeries in 2017!
Jenn rode: Tough spin class afte...
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- 16 miles
- 00:48 time
- 19.9 pace
- 509 calories
- details
good
Spin class
15.95
mi
00:48
19.9mph pace
Tough spin class after the swim and weights...I made it through!